What are the different types of yoga and how do I find the right one?
From hatha to vinyasa, the practice of yoga is vast and varied for the beginners so sit back relax and enjoy our guide to finding which style will...
Read MoreThe 15 midlife health tips every man should know
Change how you exercise, invest in friendships and take care of your testosterone - experts share the essential health advice for every man over 40
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