sleep

13 articles with this tag

A marsupial in Australia will sacrifice sleep for sex, before dying and being eaten by its mate, say scientists

Small male Australian marsupials prefer to forgo sleep for sex. During their three-week mating season, they sleep three hours a night less than...

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Ramadan 2025: Tips to keep energy levels up if you’re fasting

Ramadan, the ninth and holiest month of the Muslim calendar, is approaching. The month is a period of prayer, reflection, and celebration of...

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Simba discount code: Up to £400 off in March 2025

If your mattress has loose springs, your pillow is feeling lumpy or your duvet is starting to come apart, it might be high time that you invest in...

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Just one night of poor sleep could have these surprising health effects

New evidence is highlighting just how important sleep is for overall health. Emerging research published in The Journal of Immunology found a link...

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Experts share the 'right side of the bed' to get out of - and it's in the UK

Sleep-starved Brits are on the lookout for the 'right side of the bed' and it seems it's been found in a picturesque UK county. Snooze specialists...

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What an Insomniac Knows

What’s really going on when you can’t power down?

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Mouth taping: Simple bedtime routine could stop snoring, boost health

Mouth taping is the latest wellness trend gaining traction as a potential remedy for snoring, with celebrities such as Gwyneth Paltrow, Ashley...

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9 things to do every day to help you sleep through the night, according to an expert

We're getting sleep all wrong, says the author of a new book - and it can be improved by waking at the same time, eating breakfast and making time to...

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Your Love Life on Ozempic

Beyond treating diabetes and helping people lose weight, GLP-1s may also improve libido. But the reasons are as complex as desire itself.

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Martha Stewart could function on 3 hours of sleep as she built her business empire

Martha Stewart started her catering business in 1973 from her basement in Westport, Connecticut. She would drive to NYC every day to go to the...

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