An 83-year-old neurosurgeon who does triathlons has 3 tips for younger people who want to be as fit and healthy as him
Dr. Joseph Maroon was so unfit he could barely climb the stairs aged 40. The 83-year-old turned his health around decades ago and now competes in...
Read MoreThis doctor discovered 'the longevity nutrient': Her daily habits for a long, healthy life—'exercise is really important,' she says
Stephanie Venn-Watson was studying longevity long before she realized it, she says. In 2001, the veterinary epidemiologist was recruited by the U.S....
Read More
The 80:20 training routine that can help you live longer according to a specialist trainer
On New Year’s Day, Netflix launched Don’t Die: The Man Who Wants to Live Forever – a documentary following entrepreneur Bryan Johnson as he...
Read MoreHow I Didn’t Die: My Day at Bryan Johnson’s Immortality Summit
What I learned at Bryan Johnson’s “Don’t Die” summit is that optimizing yourself like artificial intelligence is not only futile. It is also...
Read MoreEnd of content
No more pages to load